Flu Prevention
The best defense against the flu or any other opportunistic infection is a healthy immune system. Ever wonder why flu season occurs when there is less direct sunlight? There is much evidence that optimizing Vitamin D levels is one of the best things you can do:
- Vitamin D and Influenza in the Virology Journal
- Canada examines Vit D for swine flu protection
- Role of Vitamin D in preventing infections
- Vitamin D for treatment and prevention
- Epidemic influenza and Vitamin D
Additionally, I have been very impressed with this chemotyped essential oil formula from France for its immune enhancing and antiviral properties. For the first time in twenty years I was able to travel to and from the monastery in Sikkim without getting a respiratory infection. If you have experience with this formula please feel free to comment.