Omega-3 supplementation with food immediately improves blood fats and inflammation after eating

This paper, just published in the journal Diabetes, Obesity and Metabolism, documents an improvement in fasting and postprandial (after eating) triglycerides and a reduction in the inflammatory response when fish oil (omega-3 fatty acids) were consumed with the meal. There was also a corresponding reduction in body weight without a reduction in food intake.

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Glucosamine sulfate more effective with omega-3 fatty acids

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