FUNCTIONAL MEDICINE BLOG
Includes over 800 monographs reporting on emerging studies in the medical and scientific literature of practical clinical importance, easily searched for content.
![Nordic walking beats HIIT exercise for cardiovascular benefits](https://images.squarespace-cdn.com/content/v1/6078e2ab7ca55d3b1db62953/1657840746460-DVBW9K7YNBR4LS73CTVL/Canadian+Journal+of+Cardiology.png)
Nordic walking beats HIIT exercise for cardiovascular benefits
Nordic walking surpassed HIIT and MICT exercise in improving functional capacity in subjects with coronary artery disease. Depression scores also improved.