FUNCTIONAL MEDICINE BLOG
Includes over 800 monographs reporting on emerging studies in the medical and scientific literature of practical clinical importance, easily searched for content.
Calcium and vitamin D supplements do not increase bone density in premenopausal women
A Cochrane Review of seven randomized studies shows that calcium and vitamin D do not improve BMD (bone mineral density) in healthy premenopausal women and is unlikely to prevent fractures.
Supplementation is the safest way to get Vitamin D
Supplementation is the safest way to get Vitamin D