Sensible weight-loss advice in Glamour magazine? Who would have thought...

OMG! This departs from my usual posts on publications in the peer-reviewed scientific literature, but it is so rare for me to see something I can recommend in a lay publication that I couldn't pass it up for the holiday season when it was pointed out by a follower. This article describes the eating plan of Padma Lakshmi, host of the television show Top Chef. It is refreshingly sane. Happy holidays!