FUNCTIONAL MEDICINE BLOG
Includes over 800 monographs reporting on emerging studies in the medical and scientific literature of practical clinical importance, easily searched for content.
Prediabetes is linked to heart attacks
Prediabetes is a major a risk factor for myocardial infarction (heart attack). There are excellent resources to reverse prediabetes and its associated vascular damage.
Magnesium mediates insulin resistance, diabetes risk
Low serum magnesium levels are associated with an increased risk of prediabetes, with comparable risk estimates to that of diabetes.
Fasting insulin reliably shows insulin resistance
Insulin resistance can be reliably shown by fasting plasma insulin levels above 10.7 μU/ml.
Insulin resistance indicated by neutrophil-lymphocyte ratio
We recommend that the NLR values of diabetic patients be calculated as NLR is a cheap, predictive, and prognostic marker for IR. High NLR values were independently related to IR.
CKD (chronic kidney disease) expected for 50% over age 30
Chronic kidney disease incidence is rising steeply and projected to affect half the population aged 30 to 64. Key causal factors are metabolic syndrome with insulin resistance and hypertension. These are made worse by added sugars than by salt.
Nuts reduce inflammation and all-cause mortality
In the absence of allergy, the evidence supports the consumption of nuts as wholesome foods with anti-inflammatory and metabolic benefits, exactly what paleo diets intend to accomplish.
Prediabetes increases cancer risk
Prediabetes, elevated levels of blood sugar that are still 'within' the normal range, increases cancer risk among its mob of other afflictions as further validated by a meta-analysis just published in Diabetologia.
Nigella sativa, a true 'wonder medicine'?
Nigella sativa, also known as black cumin, produces seeds with a mind-boggling wealth of medicinal virtues. For colleagues and others who may not be familiar with the abundance of scientific evidence for the use of Nigella sativa seed extract in clinical practice, this selection of citations serves as an introduction to its wide range of indications.
Statins — how they increase diabetes risk
Knowing that statins activate the NLRP3/caspase-1 inflammasome that promotes inflammation and insulin resistance should caution practitioners to attend carefully to insulin sensitivity in patients taking statins.
Magnesium supplementation improves insulin resistance
Insulin resistance is benefited by magnesium supplementation according to mounting evidence. A study published in the journal Diabetes, Obesity and Metabolism documents significant improvements in insulin resistance by supplementation even when the subjects' magnesium levels appeared normal.
Breast cancer and glucose intolerance
Breast cancer, insulin resistance and blood sugar dysregulation are associated, and more evidence for the breast cancer link with glucose intolerance is presented in a study just published in PLOS ONE.
Thyroid in heart, metabolism, brain, kidney; vital importance of T3
Thyroid disorders have widespread impact and although subclinical hypothyroidism and low triiodothyronine (T3) syndrome are common they are frequently overlooked in practice.
Magnesium: insulin, brain, heart and inflammation
Magnesium may be the critical nutrient most commonly drained by modern environmental stress to suboptimal levels... Recent studies add evidence to its indication for insulin resistance, diabetes, cognitive impairment, atrial fibrillation, cardiovascular disease, and neurogenic inflammation.
Cognitive decline: major overlooked causes
Cognitive decline is fueled by that have not received adequate attention but have great practical, clinical significance.