FUNCTIONAL MEDICINE BLOG
Includes over 800 monographs reporting on emerging studies in the medical and scientific literature of practical clinical importance, easily searched for content.
Champagne helps open up blood vessels for heart protection
Champagne helps open up blood vessels for heart protection
Coffee and tea reduce risk of type 2 diabetes
Coffee and tea reduce risk of type 2 diabetes
Sensible weight-loss advice in Glamour magazine? Who would have thought...
Sensible weight-loss advice in Glamour magazine? Who would have thought...
Coffee reduces inflammatory reaction to high fat diets
Coffee reduces inflammatory reaction to high fat diets
Dairy reduces inflammation and oxidative stress more than soy
Dairy reduces inflammation and oxidative stress more than soy
Study links dark chocolate to lower anxiety through gut bacteria
Study links dark chocolate to lower anxiety through gut bacteria
Alkaline diets favor muscle mass in older adults
Alkaline diets favor muscle mass in older adults
Long-term effects of a very low-carbohydrate diet and a low-fat diet on mood and cognitive function
Long-term effects of a very low-carbohydrate diet and a low-fat diet on mood and cognitive function
Low selenium associated with worse prognosis in cardiovascular disease
Low selenium associated with worse prognosis in cardiovascular disease
Phytochemical rich foods reduce weight gain and inflammation
Phytochemical rich foods reduce weight gain and inflammation
Walnuts improve blood vessel function in type 2 diabetes
Walnuts improve blood vessel function in type 2 diabetes
Chili pepper reduces obesity-induced insulin resistance & liver fat
Eat chili peppers to burn fat, suppress inflammation and improve glucose tolerance.
Eat Low Glycemic Breakfast To Burn More Fat
Eat a low glycemic breakfast to burn more fat.